How do I prepare tuna salad
Today, I introduce to you how to prepare tuna salad in four ways: Quick tuna salad, Mashed tuna salad, Tuna salad with eggs, and Haya are suitable for dieting
Tuna salad
The ingredients
- A can of tuna.
- Four leaves of fresh green lettuce.
- Two medium-sized tomatoes. an onion.
- A piece of sweet green pepper.
- Black olives and green olives to taste.
- The juice of a grain of lemon.
- Pinch of table salt.
- Three tablespoons of olive oil.
How to prepare
- Wash all vegetables well with water and put them in a colander until they are drained of water.
- Chop the tomatoes and pepper into small cubes, then cut the lettuce into thin slices.
- Finely chop the onion and put all the chopped vegetables in a bowl.
- Filter the oil from the tuna fish, then put it in the vegetable bowl, add olives and stir the ingredients until they are combined.
- Add the lemon juice and olive oil to a small bowl and stir them, then spray the salt and stir again.
- Pour the tuna salad into a serving plate, then pour the lemon mixture over it.
Quick tuna salad
Preparation time: 15 minutes
Serves 3 - 4 people
Level: easy
The ingredients
- Two cans of tuna, preserved in water.
- 2 tablespoons of red onions soaked for five minutes in cold water.
- A teaspoon of chopped parsley.
- Two tablespoons of chopped celery.
- A tablespoon of coarse mustard.
- A third of a cup of mayonnaise.
- Ground black pepper.
- Lemon juice.
How to prepare
- Break up the tuna in a small bowl with a fork.
- Add onion, parsley, and celery, and mix the ingredients well.
- Add mayonnaise, mustard, salt, and black pepper, then add lemon juice.
Note: You can substitute coarse mustard, with a teaspoon of Dijon mustard, and add two tablespoons of a sweet-tasting pickle.
Mashed tuna salad
The ingredients
- A can of tuna, refined from the oil.
- Half a cup of pitted black olives.
- One boiled potato.
- Pinch of table salt.
- Pinch of black pepper.
- Half a teaspoon of hot paprika.
- Two tablespoons of lemon juice.
- A tablespoon of olive oil.
Decorating components:
- Carrots cut into longitudinal and thin slices.
- Clip option to multiple formats.
- Pitted green olives.
How to prepare
- Put the tuna fish in a food processor with the potatoes and olives, then mash the ingredients together until we get a smooth mixture.
- Put black pepper, salt, paprika, a tablespoon of olive oil, and a tablespoon of lemon juice on the mixture.
- Mix the ingredients again until they are homogeneous.
- Put the mixture in a serving dish as required, then put the remaining olive oil and lemon juice on top of the mixture.
- Garnish the salad with chopped cucumber, carrots, and olives.
Tuna salad with eggs
The ingredients
- Six large grains of boiled eggs.
- Three packages of white tuna.
- One onion, chopped.
- A cup of mayonnaise.
- A cup of sour cream.
- A small spoon of salt.
- A quarter of a teaspoon of white pepper.
- a quarter cup of lemon juice.
- Two sticks of chopped green onions.
- Three boiled potatoes.
- Two grains of shredded carrots.
- A cup of shredded cheddar cheese.
- A quarter of a bundle of parsley leaves.
- A quarter cup of black olives, sliced.
How to prepare
- Separate the egg white from the yolk in small plates, and whisk both of them.
- Drain the tuna from the liquid, put it in a deep dish, then add the onion, and stir with a fork until the materials are mixed.
- Add mayonnaise, cream, salt, pepper, lemon juice, and green onions to the egg yolks, and stir until completely mixed.
- Prepare a glass serving dish, put a few potatoes at the bottom of the dish, and distribute a few carrots and tuna.
- Distribute a little egg yolk mixture, a little egg white, a little cheddar cheese, parsley, and olives.
- Repeat the step until you finish with a layer of the egg yolk mixture, and decorate the salad with a little parsley and olives.
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