How to is Cook fish fillet
Today I will give you 7 recipes to cook and prepare the famous village of its rich characteristics of an appropriate definition as a luncheon filled with mirrors.
Cook Fillet fish in the oven
Time for preparing ingredients: 20 minutes
Cooking time: 45 minutes
Serves 4 persons
Cooking method: Grill
The ingredients
- Four slices of grouper fish fillet.
- A tablespoon of olive oil.
- Small corn each of black pepper and salt.
Top layer components:
- A quarter cup of mayonnaise.
- Half a cup of each: chopped cilantro and chopped parsley.
- A teaspoon each of mustard paste, mashed garlic, mashed ginger, and salt.
- A century of finely chopped hot green peppers.
- A stick of chopped green onions with leaves.
- A tablespoon of lemon juice.
- Half a teaspoon of paprika.
- A quarter of a teaspoon each of fine coriander, turmeric, and black pepper.
How to prepare
- Grease an oven dish with a little butter or oil.
- Place the fillet slices neatly on the plate, and divide the fillet in half if it is large.
- Sprinkle black pepper and salt over the fillet.
- Mix all the ingredients of the topping together, until a homogeneous sauce is obtained.
- Distribute the sauce over the fillet, then put it in the refrigerator for a quarter of an hour to twenty minutes.
- Heat the oven to a temperature of four hundred degrees Celsius.
- Spread a teaspoon of olive oil over the fish.
- Put the fish in the oven for a period of a quarter of an hour to twenty minutes, until it becomes tender, and the sauce thickens.
- Take the fish out of the oven and distribute the rest of the olive oil over it.
Creamy fish
Time for preparing ingredients: 40 minutes
Cooking time: 20 minutes
Serves 2 persons
Cooking method: grill
The ingredients
- A kilogram of white fish fillet.
- A liter of cooking cream.
- Three large grated carrots.
- 2 large onions, chopped in Julian style.
- Four tablespoons of soy sauce.
- Two tablespoons of mustard.
- Two tablespoons of vegetable oil.
- Basmati rice to serve.
How to prepare
- Chop the fish fillet into large chunks.
- Put the fillet pieces on the baking tray, and distribute the soy sauce on them, then bake them in the oven.
- Heat the oil in a pot over a fire.
- Frying the onions in oil until they acquire a golden color.
- Put the carrots, cream, and mustard on top of the onions, and stir the ingredients together.
- Take the fish out of the oven, put it on another baking tray, then put the cream sauce on top.
- Bake the fish in the oven again for a quarter of an hour to twenty minutes.
- Take the fish out of the oven, and serve it with rice.
Fish fillet with flour
Cooking time: 30 minutes
Serves 4 people
The ingredients
- A teaspoon each of salt and cumin.
- Four pieces of fish fillet.
- ¼ teaspoon of black pepper.
- 1 large onion, sliced.
- Two to three tablespoons of olive oil.
Sauce Ingredients:
- A quarter of a teaspoon of salt.
- Three to four tablespoons of lemon juice.
- Half a cup of tahini.
- Half a teaspoon of cumin.
To serve:
- A few slices of lemon.
How to prepare
- Prepare a medium-sized oven dish and heat the oven at one hundred and eighty degrees Celsius.
- Put the fish pieces on the plate, then distribute each of black pepper, onions, cumin, salt, and olive oil and mix the ingredients well with the fish.
- Introduce the dish to the oven for a period of fifteen to twenty minutes until the fish is cooked and its water becomes dry.
- Put the tahini, lemon juice, cumin, and salt in a deep dish and stir the ingredients until you get a coarse mixture.
- Gradually add the water and keep stirring until you get a smooth sauce.
- Pour the sauce over the fish, then return the dish to the oven for fifteen minutes until it gets a cohesive sauce with a golden color.
- Serve the fillet hot with slices of lemon.
Sliced fish fillet warm
Preparation time: 20 minutes
Cooking time: 40
One minute serves 4 people
The ingredients
- Half a teaspoon each of cayenne pepper, garlic powder, dried dill, dried thyme, salt, and black pepper.
- Four pieces of fish fillet.
- A quarter cup of melted butter.
- Aluminum.
- One tomato cut into cubes.
How to prepare
- Preheat the oven to 180 ° C and prepare a tray for the grill.
- Mix chili, garlic powder, dill, thyme, salt, and pepper in a medium bowl.
- Brush the fish fillets with butter with a brush, or by hand, and dip them with the spice mixture on both sides.
- Arrange fish fillets in the tray and bake them for twenty minutes in the preheated oven.
- Place the tomatoes cut into cubes on top and continue baking for ten minutes.
- Or until the fish is easily moved with a fork, and then put in a serving dish.
Casserole fish fillet
Preparation time: 60 minutes
Cooking spatula: 30 minutes
Serves 4 people
The ingredients
Fish mixture ingredients:
- Few pieces of fish fillet.
- A pinch of both salt and corn oil.
Sauce Ingredients:
- Seventy-five milliliters of lemon juice.
- One hundred grams of chopped onion wings.
- Five hundred grams of tahini.
- A glass of water.
- Half a teaspoon of white pepper.
- Fifty milliliters of corn oil.
- Three-quarters of a teaspoon of salt.
- Liters of water.
Decorating ingredients:
- Thirty grams of each: nuts, onion, chopped into wings.
How to prepare
Fish preparation:
- Put the fish fillet in a tray, then sprinkle salt and oil on it to put it in the oven at a temperature of one hundred and eighty degrees Celsius.
- Bake the fish for fifteen minutes.
Preparing the sauce:
- Put the tahini in a bowl and add to it: white pepper and salt, then mix them together with a hand mixer.
- Then add lemon juice and water to it and mix them well.
- Add the onion wings to a frying pan with a little oil, fry a little, then add water to it to cook for ten minutes over low heat.
- Add the tahini mixture to the onion pan, then cook them for four minutes over low heat.
Preparing the tagine:
- Cut the fish into medium-sized pieces, then place the sauce on top and decorate it with fried onions and nuts.
Macaroni with fish fillet and bechamel
The ingredients
Fish mixture ingredients:
- A kilogram of fillet fish.
- Five cups of water.
- Half a kilo of boiled pasta.
- One medium carrot cut into large cubes.
- Three to four grains of black pepper.
- Three-quarters of a cup of chopped fresh celery.
- Three tablespoons of mix grated mozzarella and parmesan cheese.
- Three cloves of sliced garlic.
- Bay leaf.
- A teaspoon of chopped fresh ginger.
- 1 large onion, cut into wings.
Béchamel Ingredients:
- Two cups of milk or broth.
- Three tablespoons of each: flour, butter.
- 1/4 teaspoon ground nutmeg - optional.
- Half a teaspoon of white ground pepper, salt.
How to prepare
- Put the water in a rectangular mold and place it on medium heat, then add to it: celery, ginger, bay leaf, garlic, onions, carrots, and black pepper.
- Leave the pan on the stove until it boils, then put a metal net inside it to be above the water level, then put the fish fillets on it.
- Cover the pan to only half while reducing the heat, then leave it on the fire to cook the fish half-cooked for ten minutes.
- Then remove it from the heat and leave it aside.
- Preheat the oven to a temperature of one hundred and eighty degrees Celsius.
Preparing the bechamel:
- Put the butter to heat it in a saucepan over medium heat, then add flour to it and stir it constantly until its color is close to yellow.
- Add broth or milk to the saucepan, stirring constantly with the hand mixer.
- Add: cream, nutmeg, pepper, and salt, stir to make it thick, then remove the bechamel from the heat and leave it until it cools a little.
Fish fillet baked
Preparation time: 15 minutes
Cooking time: 20 minutes
Makes 6 people
The ingredients
- A quarter cup of olive oil.
- 1 teaspoon each of zest of lemon zest, crushed garlic, freshly grated ginger, and red chili powder.
- A kilogram of shredded fish fillet.
- A tablespoon of salt.
- Two teaspoons of ground black pepper.
- A century of sliced hot pepper.
For the face:
- A tablespoon of soft butter.
- Half a cup of ground rusk.
How to prepare
- Mix all the ingredients together, then put the fish pieces in an oven tray, cover them, and put them for an hour in the refrigerator.
- Mix the butter and breadcrumbs together and spread them on the surface of the fish.
- Then insert the fish tray into the oven for ten minutes at a high temperature.
- Reduce the heat on the fish to a medium and bake for fifteen minutes.
- Serving fish tray with french fries and lemon slices.
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